Who am I

I’m Mariane Alonso, a Brazilian trainer living in the UAE for the past 7 years. For more than 6 years, I’ve been fully dedicated to helping women reconnect with themselves — not only through fitness, but also through emotional awareness and self-compassion.

My journey started with a passion for movement, but I quickly realized that physical training alone wasn’t enough. Women often carry invisible weights — guilt, self-doubt, lack of consistency — and I wanted to create a safe space where they could feel supported as a whole: body and mind.

Over the years, I’ve guided hundreds of women of different backgrounds and cultures, helping them overcome mental blocks, build sustainable routines, and rediscover joy in taking care of themselves. Living abroad taught me the value of community, empathy, and realistic solutions for women who juggle multiple roles every day.

That’s why I created Fit Reset: a complete restart program designed for real women who don’t need more pressure, but rather encouragement, clarity, and gentle direction. With the F.I.T. Methodology, I combine short, effective workouts with emotional intelligence and true transformation — so you can shine from the inside out.

My mission is simple: to help women build a healthier and more loving relationship with themselves, one step at a time, with kindness and consistency.